Roasted Portobello and Red Pepper Tacos
I made this last night after a girls trip to New York. And let me say we had a blast! Lots of shopping, eating, walking, talking and...
Heart Transformation leads to Behavior Modification
So many strive to change their behavior, but real change comes from the heart. Losing weight or gaining strength isn't about stiving for...
Mexican Chicken and Rice Soup
I made this last night and it was oh so good and cozy to eat by the fire! I used rotisserie chicken I keep from Costco and I love it! It...
At Home Circuit!
So we are all preparing for the snow and ice that is headed our way! Schools close, roads shut down and milk and bread are gone at the...
Southwest Quinoa Salad
This is one of my favorites! It's very tasty and the best thing is that it's healthy. Has a great mixture of healthy fats, carbs and...
Abide
abide : to stay or live somewhere : to remain or continue This is a word that has been coming up for me lately. In conversation with...