TIPS TO OVERCOME WEEKEND OVEREATING I am guilty of this! I eat really good during the week and relax on the weekend. I always say that balance is what we should aim for in our diets. My family tends to eat out on the weekends as I cook most weekdays and am ready for a break. We are alway busy hosting people in our homes and going to barbecues, dinners, celebrations, etc. The list goes on! There’s not always the best choices or options when it comes to eating at all of these f