Summer is here so why not work on getting a little healthier. Here are four simple steps you can take to move towards a healthier lifestyle. Get moving. Warmer weather allows us to exercise more outdoors. Whether it's walking, running, biking, swimming or hiking. It's a great opportunity to do something outside and burn calories at the same time. Regular exercise helps weight loss, control blood pressure, improve cardiovascular health and improve cholesterol levels. You may e