

Clean Eating
I love to encourage healthy living and with that come a lot of talk about eating clean, but clean eating shouldn't be bland! When I say "clean", I mean you need to stay away from processed and prepared food. You need to know what you're eating. How do we do that? You do more cooking at home and meal prep. Make snacks in case you get hungry on the go! Some people take their diet so seriously that eating is no longer pleasant or fun. Don't let this be you! Even Jesus sat with h