Specials

Hybrid Training
 

A mix of group fitness and personal training. An opportunity to get personal training in a group atmosphere. More than just a class!

 

Sessions held at:

Master Kim's Tae Kwon Do Institute

1258 Woodruff Rd., G'ville

 

To sign up to join Training Sessions or for more info click on the email button below.

 

FASTer Way to Weight Loss
 
January 4th, 2020
6 weeks

$199/person

 

Live Training each week

Meal Plan

Weekly Workout Plans

Community Group with Accountability

Nutrition Recommendations

Meals & Workouts via FASTer Way App

Personalized Coaching

 

SHRED 10!

2017 Clean Eating Program. 10 day guided online program

 

Detox Free with Juice Plus

Purchase ONLINE DETOX

Circuit Training
 
Starts Monday, Jan. 9th - $132

 

Circuit Training is the most effective training to burn the most calories. It will increase your strength and cardio vascular endurance.

 

45 minute Circuits for 8 weeks

Monday, Wednesday & Friday at 8:30am

Training held at Master Kim's

1258 Woodruff Rd., G'ville

 

Registration required. Click on the Buy Now Button below to register.

 

The Cook with
Olive & Then Some
 
Thursday, May 18th
6:30 - 8:30pm
 

$40/person

 

Includes cooking lesson, all ingredients and two complimentary glasses of wine. After the meal is cooked we will enjoy it together!

We will have samplings of oils and balsamics.

Door Prizes and Give Aways.

 

 

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