Don't know how to cook? Stuck in a rut? Want to make it healthy? You will learn new healthy recipes, tips in the kitchen and be encouraged! We will cook together and enjoy the delicious meal together. These are held every two to three weeks.
1 Cook - $40
2 Cooks - $60
3 Cooks - $75
Specialty Cooks vary in price
Private Cooks: Email for pricing
Couples Night, Girl's Night,
Dinner Party Cooking Group
Private sessions include more than just the workout. Along with your training sessions, you will have daily accountability, guidance, meal ideas and the cooking group.
Call or Email for pricing on your Customized Program
Contact us now
for your free
Buy Gift Certificates of any value. Can be used for private sessions, group sessions and cooking group.
Don’t have an hour to spare?
Want to get the most out of your time?
Get a full body workout in just 30 minutes! Burn Calories and Build Strength.
Circuit Training is the most effective way to burn the most calories.
$99 for 6 Weeks
Classes held at
Master Kim's Tae Kwon Do Institute.
1618 Woodruff Rd., G'ville, SC
Email me today to join a group.