Cooking Group

 

Don't know how to cook? Stuck in a rut? Want to make it healthy? You will learn new healthy recipes, tips in the kitchen and be encouraged! We will cook together and enjoy the delicious meal together. These are held every two to three weeks.

 

1 Cook - $40

 

 

2 Cooks - $60

 

 

3 Cooks - $75

 

 

Specialty Cooks vary in price

 

Private Cooks: Email for pricing

Couples Night, Girl's Night,

Dinner Party Cooking Group

Private Sessions

 

Private sessions include more than just the workout. Along with your training sessions, you will have daily accountability, guidance, meal ideas and the cooking group.

 

Call or Email for pricing on your  Customized Program

Contact us now

for your free

assessmemt.

GIFT CERTIFICATES

Buy Gift Certificates of any value. Can be used for private sessions, group sessions and cooking group.

Circuit Training

 

Don’t have an hour to spare?

Want to get the most out of your time?

Get a full body workout in just 30 minutes! Burn Calories and Build Strength.

Circuit Training is the most effective way to burn the most calories. 

$99 for 6 Weeks

 

Classes held at

Master Kim's Tae Kwon Do Institute. 

1618 Woodruff Rd., G'ville, SC

8:30am

 

Email me today to join a group.

 

 

 

Duet Sessions

 

Duet sessions are a great way to be accountable with someone. Working together towards your goals and encouraging one another can increase motivation!

8 One Hour Sessions: $225

Hybrid Training

 

A mix of group fitness and personal training. An opportunity to get personal training in a group atmosphere. More than just a class!

8 One Hour Sessions: $160 

24 One Hour Sessions: $140/mo

Held twice a week at

Master Kim's Tae Kwon Do Institute. 

1618 Woodruff Rd., G'ville, SC

Wednesday & Friday Mornings: 9:30am, 10:30am

 

Email me today to join a group.