What is hybrid training?

 

A mix of group fitness and personal training.

An opportunity to get personal training in a small group atmosphere. More than just a class!

 

This is a great way to make new friends that are on the same journey as you to a healthy lifestyle. Hybrid training is fun, creates accountability, NOT intimidating and affordable.

 

One Hour Sessions, Twice a Week!

You won't regret it. For more inforamtion or how to get started email me at toni@strengthhealing.com